Managed a leg busting 11 Miles, in a not too shabby 2hr.
By eck, it did hurt at the end a little.
Could of been one of the poorest days yet though, as I set off and all I could think of was all my aches and pains. Knees, feet, shins, Calves, goin, back...even a headache (who said excercise is good for you).
Anyway, after my initial Mile, i hada slow walk to try to get my head straight (I'm so bad on myself), then decided just to do another mile and home!!
Little did I know, I was about to do a mammoth run.
During the second mile, things started to click and off I went, on my usual 4/6 Mile route. After the 6 Mile came and went, I did the same lap again (well the 4 mile version of it).
I must say at the end, I was dragging my feet with me, but 11 Miles is 11 Miles. All set for my half marathon at the end of sept :)
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