Fell, Road and Trail Running - Alan Raby
From a complete beginner, to wherever I am now. A blog about running. Alan Raby..
Tuesday, 10 August 2010
no laughing!!!!
Sat down today at my PC, and nearly blacked out from a shooting pain in my right knee!! (why is it always my right leg??).
Looks like Ice will be the method of recovery tomorrow, plus a small jog to see the damage!
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