Monday 2 August 2010

1 mile run, and a PB

Like a week of PBs for me. First it was a PB for a 5 mile run hill run (57), then it was a PB for a flat 4 Mile run (37), now it's a PB for a 1 Mile run (7.30).

All in Prep for my 10k on Thursday (which to be honest I'm dreading a little, as the previous races all seem to be full of pretty quick racers!)

So a nice PB today for my 1 Mile, hopefully run tomorrow to break my 5k Record of 28 Mins...hopefully!

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